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Over time, small changes in diet and lifestyle add up to major weight loss. Click here to learn more.
If you have a serious injury or life-threatening illness, go to the emergency room immediately. For other conditions, it may make sense to go to an urgent care clinic or see your primary care physician. Click here to learn more.
Do you always wear your seat belt when you get in the car? Do your kids? If the answer is no, you will want to begin doing so after watching this powerful video. Click here to learn more.
Substituting ingredients can improve the nutrition of a cookie. Or, just make the cookies you love and exercise some good, old-fashioned portion control. Click here to learn more.
Whether you're worried about your job, money, or a relationship, chronic stress can affect your health. Here are 3 simple steps you can take to relieve stress naturally. Click here to learn more.
Access all your benefits in on place We gather information from all of the different insurance carriers and specific coverages in one website that is available 24 hours a day, 7 days a week.
HR Services is a suite of tools, resources and HR solutions for AAOA member groups. Services range from assessments, to payroll, to HR support and consulting services.
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